Maine Spinecare
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207.376.3340    
690 Minot Ave. Auburn, Maine 04210   
www.MaineSpinecare.com    

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    What hurts?
    The vast majority of back problems improve on their own or with nonsurgical treatment. There are a few warning signs, however, that may indicate serious spinal problems. Click here to learn what symptoms mean and when to see a doctor.

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    Frequently Asked Questions
    Do you have neck or back pain? The vast majority of back problems improve on their own or with nonsurgical treatment. There are a few warning signs, however, that may indicate serious spinal problems. Please take a moment to view frequently asked questions that can help you understand pain symptoms.

    What do my symptoms mean?
    What can I do at home to relieve pain?
    What are my nonsurgical care options?
    What does spine surgery entail?
    Conditions
    You might be surprised to learn that 80 percent of the time, back and neck pain is simply a result of strain or soft tissue injury. In many cases, your condition will improve with specialized exercises, rest and anti-inflammatory medicine. Other times, you may need to see a specialist. Click here for more.

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    Spine Surgery
    Dr. Michael Regan receives spine patients from all over the Northeast. If you have a condition that requires surgical intervention, Dr. Regan and the Maine Spinecare team will provide you with the highest level of care. Click here to learn more.

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    Home Remedies
    At Maine Spinecare we develop home exercise programs that are customized for an individual’s specific back problem. These exercises can make the back stronger, more flexible and resistant to injury. Click here to learn more.

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    Pain Prevention
    Once you encounter back or neck pain, you are four times as likely to experience it again. This is why prevention is essential to your long-term recovery. Click here to learn more.

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    Minimally Invasive Surgery
    New spine surgery instrumentation & techniques enable the Maine Spinecare surgeons to make smaller incisions to access the spine. This means a less painful rehab after surgery, and a fast return to work. Click here to learn more.

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    Choosing a Physician
    There are tremendous advances taking place in medicine today, but in order to benefit from them, the healthcare consumer must take an active role. The best healthcare will not find you; you have to seek it out. Click here to learn more.

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    A multi-disciplinary team approach for spine care

    Maine Spinecare — located in Auburn, Maine — takes a multidisciplinary team approach to back and neck problems to emphasize nonsurgical treatment options before exploring spine surgery. This new spine center of excellence is geared to provide the most advanced spine care to those in Central Maine. The spine center combines the expertise of a fellowship-trained orthopaedic spine surgeon, Dr. Michael Regan, along with non-surgical spine specialists, Dr. John Guernelli, Dr. Adam Owen and Dr. Doug Pavlak, spine-trained physical therapists, X-ray, MRI, an injection suite and an ASC — all under one roof for the convenience of the back pain sufferer.

    Home Remedy Book

    Patients at Maine Spinecare all receive a free 36-page Home Remedy Book that shows patients specialized exercises to help make their backs stronger.

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